This Is Your Wake Up Call

Break the patterns. Clear the sabotage. Step into a life that’s actually yours.

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Why This Book, Why Now.

We all know what it feels like to be stuck. Spinning your wheels. Shrinking into a life that doesn’t fit anymore. You’ve read the affirmations, tried the self-help hacks, maybe even whispered a few mantras under the moonlight. And yet… here you are.This book is not another whisper.

It’s a wake-up call.

This Is Your Wake-Up Call shows you how to stop bullshitting yourself, see the sabotage patterns running your life, and finally outgrow the outdated programming that’s been keeping you small. It’s part psychology, part energy work, and part kick-in-the-ass honesty. Because you don’t need more fluff—you need tools, clarity, and the guts to actually shift.

What You’ll Get

Inside these pages, you’ll discover:

How to spot sabotage patterns before they take you down.

Tools to calm your nervous system and shift your energy.

Why your “shadow” is not the enemy—and how to turn it into fuel.

A roadmap to create a life aligned with who you are now, not who you used to be.

Real talk, not spiritual bypassing.

Answer Your Wake-Up Call

Who’s Calling it Out?

Erin C. Corman is the founder of Spark. MindShift, counselor, coach, and lifelong truth-teller. With over 20 years in psychology, coaching, and energy work, she guides restless women at midlife crossroads to cut through the noise, clear sabotage, and create a life that feels raw, aligned, and deeply alive.

She’s known for her bold, edgy voice—the one that says what you’re already thinking but afraid to admit out loud.

Words That Hit Home

“This is a powerful, gut-level read for anyone ready to stop joking about a “phase” and actually do the messy work of changing. It’s not a replacement for therapy or rigorous science, but it’s an energizing companion for people who want embodiment and spiritual pragmatism.”

-Pam G.

Your Next Step After the Wake-Up Call

The book is your wake-up call.

The MindShift Program is where you actually step into the work.

Eight weeks. Coaching, community, and real-time tools to clear sabotage and embody change.

Go Beyond the Book

Don’t hit snooze on your wake-up call. Start your shift today.

Get the Book Today