BE IN THE MOMENT WITH SPARK.
Just Breathe
Spark. is a unique yoga studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting; see what Spark. has to offer you.
CLASSES WE OFFER
Lessons to Live By
EARLY FLOW
Monday, Wednesday & Friday 6:30am
60 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.
SUNRISE YOGA
Monday, Wednesday and Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
BEGINNER YOGA
Monday and Wednesday 5:00pm
60 minutes easy flow as we break down the poses with instructions and modifications. Level 1 and 2 class.
POWER YOGA
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. This is a level 1 and 2 class.
RESTORATIVE YOGA
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
ASHTANGA YOGA
Friday 5:00pm
Experience the deep physical and mental practices from the foundation up. This one-breath-per-movement flow is more about the flow and less on the alignment.
SLOW SIZZLE
Tuesday and Thursday 5:00pm
A gentle and relaxing 60-minute flow to ease your mind, body, and soul.
TGIF YOGA
Friday 6:30pm
60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.
IGNITION FLOW
Saturday 10:00am
60 minutes of exploration into your body and mind as we push the limits and attempt new and/or challenging poses. All skills levels welcomed.