BE IN THE MOMENT WITH SPARK.
Just Breathe
Spark. is a unique yoga studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting; see what Spark. has to offer you.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
EARLY FLOW
Monday & Wednesday 6:00am
45 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.
SUNRISE YOGA
Monday, Wednesday, Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
Tuesday & Thursday 5:30pm
The perfect blend of intensity and mindfulness, designed to build strength, flexibility, and endurance. 50 minutes. Level 1 and 2 class,
POWER YOGA
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
RESTORATIVE YOGA
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
EARLY FLOW
Monday & Wednesday 6:00am
45 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.
SUNRISE YOGA
Monday, Wednesday, Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
PIYO FLOW
Tuesday & Thursday 5:30pm
50 minute high-intensity flow combining elements of Pilates and yoga to create a dynamic and challenging workout experience. Level 1 and 2 class,
POWER YOGA
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
RESTORATIVE YOGA
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
SUNRISE YOGA
Monday, Wednesday, Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
PIYO FLOW
Tuesday & Thursday 5:30pm
50 minute high-intensity flow combining elements of Pilates and yoga to create a dynamic and challenging workout experience. Level 1 and 2 class,
POWER YOGA
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
RESTORATIVE YOGA
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
CLASSES WE OFFER
Stockton Location
203 South Street, Stockton, MO 65785
Wednesday & Friday 9:30am & Saturday 8:30am
60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.
Monday and Wednesday 6:30pm
60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.
Tuesday and Thursday 6:30pm
60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.
Friday 6:30pm
60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.
Tuesday & Thursday 5:30pm
60 minute yoga flow that adds light-weight dumbbells enhancing this flow into a fat burning, muscle toning journey. Perfect for all skill levels.