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Fun at Yoga

BE IN THE MOMENT WITH SPARK.

Just Breathe

Spark. is a unique yoga studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting; see what Spark. has to offer you.

Yoga: Welcome

CLASSES WE OFFER

Lessons to Live By

Yoga Class

EARLY FLOW

Monday & Wednesday 6:00am

45 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.

Warrior One

SUNRISE YOGA

Monday, Wednesday, Friday 9:30am & Saturday 8:30am

60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.

PIYO FLOW

Tuesday & Thursday 5:30pm

50 minute high-intensity flow combining elements of Pilates and yoga to create a dynamic and challenging workout experience. Level 1 and 2 class,

Yoga Class

POWER YOGA

Monday and Wednesday 6:30pm

60 minutes fast pace flow that will get your heart pumping. Rock out while you sweat. This is a level 1 and 2 class.

Yoga Practice

RESTORATIVE YOGA

Tuesday and Thursday 6:30pm

60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.

Child's Pose

TGIF YOGA

Friday 6:30pm

60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.

SUP YOGA

COMING MAY 2024

We will be taking this fun to the water. Come flow with us at Crabtree Cove for a 90-minute fun and relaxing excursion on the water. Perfect for all levels.

Yoga: Classes
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