Fun at Yoga

BE IN THE MOMENT WITH SPARK.

Just Breathe

Spark. is a unique yoga studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We provide our clients with a variety of options when it comes to managing their overall health and wellness. Make the positive lifestyle change you’ve been wanting; see what Spark. has to offer you.

 

CLASSES WE OFFER

Lessons to Live By

Yoga Class

EARLY FLOW

Monday, Wednesday & Friday 6:30am

60 minutes of energy-building, flexibility-gaining flow that is designed to get you primed for your day. Level 1 and 2 class.

Warrior One

SUNRISE YOGA

Monday, Wednesday and Saturday 8:30am

60 minute rise and shine yoga to get your heart open for the day to come. Level 1 and 2 class.

Child's Pose

BEGINNER YOGA

Monday and Wednesday 5:00pm

60 minutes easy flow as we break down the poses with instructions and modifications. Level 1 and 2 class.

Yoga Class

POWER YOGA

Monday and Wednesday 6:30pm

60 minutes fast pace flow that will get your heart pumping. This is a level 1 and 2 class.

Yoga Practice

RESTORATIVE YOGA

Tuesday and Thursday 6:30pm

60 minutes where we slow down and work on repairing the muscles and joints often injured in simply living.

ASHTANGA YOGA

Friday 5:00pm

STARTING OCTOBER 21ST

Experience the deep physical and mental practices from the foundation up. This one-breath-per-movement flow is more about the flow and less on the alignment.

Prenatal Yoga

SLOW SIZZLE

Tuesday and Thursday 5:00pm

A gentle and relaxing 60-minute flow to ease your mind, body, and soul.

Yoga Class

TGIF YOGA

Friday 6:30pm

60 minutes relaxation flow to unwind from the 9-5 and prepare for the weekend. Level 1 and 2 class.

Vinyasa

IGNITION FLOW

Saturday 10:00am

60 minutes of exploration into your body and mind as we push the limits and attempt new  and/or challenging poses. All skills levels welcomed.