Yoga Session

SPARK.

Clear Mind. Healthy Body. Peaceful Soul.

 

OUR STORY

A Life of Balance and Enlightenment

Founded in Stockton in 2020, we believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Spark., as we focus on helping students better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our students achieve the ultimate goal of clear mind, health body, peaceful soul.

Love and Light. 

 
 

OUR OFFERINGS

YOGA

Join us for any of our one-hour classes. Whether you can only fit in a class here and there or committed to a regular yoga practice; bring your mat and settle in for a chance to ignite your spark.

PRIVATE YOGA

Want to start your yoga journey and have specific areas you want to work on? Let's get the fire started with private yoga sessions. We start you private yoga experience with a FREE 30-minute intake process so we can develop a yoga program centered around your goals.

START YOUR PERSONALIZED YOGA

ENERGY THERAPY

Bring on the Zen. Enjoy a full 60-minute energy therapy session; complete with Chakra balancing, Reiki, and personalized energy treatment. Each session we discuss certain areas that need attention physically, psychologically, and spiritually.

INTUITIVE COUNSELING

Need some extra support in your journey? Maybe you have had an event that has uncomfortably shifted your life around or you simply want to engage in a spiritual and holistic conversation about specific issue you are working through. Gain confidence and clarity back into your life

 

When I first started yoga it was to support a friend's business because I said I would.  By the second time I went I figured out it was 38 miles one way!  But I continued to go determined I was going to give yoga a fair shot. I've always exercised, tried yoga a few times and was not impressed.  This is where Spark Yoga differs.  It's the ambiance, the mood, the spirit of engaging your body and breath.  Erin and Pam bring that all to life as you enter the door. I don't care any more how far it is to get there twice weekly and may I add almost always faithfully.  What I've learned from doing yoga is more confidence in my ability to provide some much needed self care through this most difficult year.  The added benefits of improving my physical strength, improving much needed balance as an aging woman. Yoga has served me well in managing other joint and muscle pain issues. I know from personal experience how difficult it is to get up off the couch but each time you push through the feeling and actually get up and do something to better care for yourself, you will strengthen your desire to do so. If you would like a ride on Monday or Wednesday eve, please message me on Facebook. We can meet and ride together, the more the merrier. I hope you read all of this review and decide to support a local small business while improving your own overall health and well being in this troublesome world where we all desperately need to improve our own self care.

S.F.

 

CONTACT US

203 South Street, Stockton, MO 65785

417.955.2978

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