Ashtanga Yoga

  • 1 hour
  • 12 US dollars
  • South Street

Service Description

One of the first yoga traditions. Experience the deep physical and mental practices from the foundation up. This one-breath-per-movement flow is more about the flow and less on the alignment. Enjoy learning the 8 limbs of yoga as you start to take your yoga journey from the mat and into your daily functioning. Perfect for all skill levels.


Upcoming Sessions


Contact Details

  • Spark., 203 South Street, Stockton, MO, USA

    417.955.2978

    sparkyogawellness@gmail.com