Ask for what you want and be prepared to get it.
— Maya Angelou
Ready to Break Free & Step Into the Life You've Always Wanted?
We all have blocks—those hidden beliefs and patterns holding us back from the life we know we’re meant for. But what if you could finally uncover and release them?
Introducing “Spark. Mindshift”.
Helping Ordinary People Spark Their Extraordinary.
THIS TRANSFORMATIONAL PROGRAM WILL HELP YOU:
Hey there, I'm Erin.
I have been there...yep, right there. Feeling like there was no hope. Feeling resentful to all of those around that had it just an ounce "better" than me (or so their social media showed). I was constantly complaining and saying I wanted more for my life. I would buy the books, listen to the podcasts, sign up for the free coaching, but nothing was working.
Now, I am living the life I wanted, by my rules. I can easily see where my subconscious patterns have kept me stuck in a dark rut and now have the tools to be able to climb right out.
I have over 15 years in the mental health field where I focused on mindset and goal setting. I have worked in addictions, sexual assault, and even was a program director of a psychiatric treatment center. I have master's degree in Forensic Psychology with a fondness for psychoanalytic and Jungian theory.
I tell it how it is and won't sugar coat it for you. This is not a cuddling session...it is a mindshift in the process.
ARE YOU A GOOD FIT?
Does any of these sound like you?
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Feeling tired of the same old
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Wanting more vibrance to their life
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Struggling to clearly see their potential
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Feeling resistance when trying to do a new thing for themselves
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Don't have time to sit on a couch for years on end in talk therapy
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Living in a place where they don't feel good enough
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Ready for a confidence boost that would send them to the moon
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Continue to try to find something new to "fix" the problem
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Sick of all of the worksheets and journaling prompts
If you answered yes to 3 or more of the above statements, this could be the program for you. If you answered yes to 5 or more, this is for sure the program for you. Let's chat.
WHAT DO YOU GET?
✔️ Online sessions you can join from anywhere.
✔️ Weekly group discussions
✔️ Weekly 1:1 coaching sessions so we can focus in on your specific goals & dreams
✔️ Guided exercises to explore and release your shadow self.
✔️ Proven tools for lasting transformation.
✔️ A supportive community of like-minded individuals on the same journey.
✔️ Continued support after the program when you need that extra boost
8 MYTHS ABOUT MINDSET COACHING
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Myth 1: Coaching is the same as mentoring or therapy.
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While all three involve guidance and support, coaching differs from mentoring and therapy in its focuses on helping individuals achieve specific goals and improve performance in a particular area, while therapy addresses mental health concerns and emotional well-being, often exploring past experiences and traumas.
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Myth 2: Coaching is a sign of weakness or incompetence.
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Seeking coaching demonstrates self-awareness and a commitment to continuous learning and improvement. It's a proactive step towards personal and professional growth, not an admission of inadequacy.
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Myth 3: You need a coach to achieve success.
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While coaching can be a powerful tool for achieving success, it's not a necessity. Success is achieved through a combination of hard work, dedication, and effective strategies, and coaching can help individuals develop those strategies and overcome obstacles.
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Myth 4: Coaching is only for high-level executives or celebrities.
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Coaching is for anyone who wants to improve their performance, achieve their goals, and unlock their potential, regardless of their profession or status.
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Myth 5: Coaching is a quick fix or a magic bullet.
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Coaching requires time, effort, and commitment from both the coach and the client. It's a process of continuous learning and development, not a quick fix.
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Myth 6: Coaching is expensive.
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While coaching can vary in price depending on the coach, the duration, and the package, it’s not as costly as you might think. Coaching is an investment in yourself and your future, and it can pay off in many ways. Coaching can help you increase your confidence, productivity, happiness, and satisfaction. It can also help you save time, money, and energy by avoiding mistakes, overcoming obstacles, and making better decisions. Coaching can also help you generate more income by helping you advance your career, start a business, or monetize your passion.
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Myth 7: Coaching is a one-size-fits-all solution.
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This is far from the truth. Coaching is a personalized and customized service that adapts to your unique needs, preferences, and goals. Coaching is not a cookie-cutter approach that follows a fixed formula or script.
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Myth 8: Coaching is a one-way street.
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This is a misunderstanding of the nature and role of life coaching. Coaching is not a directive or authoritative service where the coach has all the answers and the client has none. Coaching is a collaborative and empowering service where the coach and the client work together as partners.
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Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.
—Jack Canfield
FAQs
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What is Coaching?
Coaching is a process that helps individuals achieve their goals by leveraging their strengths, uncovering obstacles, and addressing areas of interest. It focuses on potential, unrealized ability, and capacity. Coaching is a professional partnership to assist in achieving more fulfilling results in personal and professional lives.
2
How long does coaching last?
The duration of coaching can vary depending on the client's goals and the type of coaching. This program is an 8-week process. However, it is my guarantee that if you have not seen an impact in your life, I will continue to work with you until you do. As long as you are putting in the hard work, so will I.
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What if I miss a live group session?
All of the live group sessions will be posted for you to watch them when you get a chance or to rewatch them in case you missed some juicy detail. These recordings will be posted in our exclusive Facebook group.
It is highly encouraged that you show up live for the group sessions as you will be getting the next week's topic at that moment and will have a chance to ask questions.
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Do you offer payment options for the program?
Although it is recommended that you pay for the program in full, I do offer a payment option that can fit within your budget and needs. Payments will be made on a reoccurring basis through credit card processing.
For more information about my payment options, schedule a chat with me.
